Work out at a gym near you or whenever, wherever with LES MILLS On Demand: We support our tribe of 140,000 instructors as they find their greatness and inspire others to. It comes soon enough - in a legs/squat workout where we 'commit' to the moves and make great use of the dramatic tempo changes in Walk On Water from Milk Inc. 'Challenge' and 'Power' define the chest and back tracks respectively.
Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
Les Mills Body Pump Set
[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]
While you’re here
Body Pump Les Mills Video
Why not check out my other Les Mills posts or subscribe via email ? 🙂
Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]
While you’re here
Why not check out my other Les Mills posts or subscribe via email ? 🙂